Whether you’re a busy mom, full-time student, or working 40 hours a week, maintaining a healthy lifestyle can be certainly challenging, but possible nonetheless. No matter how hectic life gets, your mental and physical health should always be placed at the forefront. A healthy mind and body directly correlate to your mood and energy levels, […]
By Lanier Daniel on February 27, 2018
It’s Monday morning, it’s drizzling outside, and you didn’t sleep a wink last night. What can you do to turn this day around? As much as we want to give 110% all day everyday, sometimes that’s just not realistic. After all, we’re only human. The good news is, this list of 7 tips can […]
By Landry Lowrimore on November 3, 2017
How E|SPACES Can Help You Escape the Limitations of a Home Office Despite their creature comforts, home offices can hold a low ceiling over the potential of a budding business. E|SPACES is a progressive solution that blends the professionalism of a spacious office setting with the energy of a mobile workspace in a way that […]
By Eric Dates on March 7, 2016
In the collaborative workplace, there are many advantages to that of the…
By Phil Gibbs on November 12, 2015
Thanks to Carvana, Nashville has a new car vending machine. Carvana, founded in 2013, is disrupting the…
By Phil Gibbs on July 14, 2015
Fashion is notorious for wild swings in style. Cynics would attribute this to the marketing prowess of designers who manipulate the fashion conscious. Management consultants have been accused of a similar tactic–advising clients one year to centralize operations and a couple of years later advising them to decentralize. There is a phenomenon going on in our institutions today that is…
By Keith Moore on June 25, 2015
Mirroring the temperature outside, our mayoral race is beginning to heat up. With about three weeks before early voting begins, we welcomed Mayoral Candidate and Founder of LEAD Public Schools Jeremy Kane, to our Belle Meade location’s monthly Breakfast and Networking Event. Originally from Michigan, Jeremy’s father, a minister who often worked two jobs to support his family, relocated to Nashville knowing only three things about the city; he knew Nashville had affordable homes, he knew there were good public schools and he knew that Nashville was a place where he could help build a church that was inclusive to people of different communities.
By McKenna Smith on June 9, 2015
“You’re not innocent until proven guilty on the Internet.” Steve Wyer, Chief Operating Officer of Third Coast Interactive, made this statement during his presentation for our monthly First Friday event. Wyer’s lecture Who Hires a 3 Star Business? focused on the importance of one’s online identity and the impact it can have on your career.
By Keith Moore on May 27, 2015
In the latest installment of our E|SPACES Learning Series, our Belle Meade location welcomed attorney, entrepreneur and mayoral candidate Charles Robert Bone. Speaking on the tremendous amount of respect he has for the current administration, Charles Bone detailed his citywide economic development strategy and answered questions from the audience on everything from public education to traffic congestion.
By Casey Briody on May 20, 2015
Jim Lackey, Chairman & CEO of Complete Holdings Group kicked the month of May off by speaking at the Williamson County Chamber of Commerce First Friday Small Business event on May 1st at E|SPACES, Inc. Lackey shares that although many factors play into what makes your business unique, it is the people that truly make the difference.